Training Objectives

• Develop employees’ self-awareness and the ability to recognize emotional triggers that affect work performance
• Enhance self-management skills to remain composed, focused, and proactive under stress
• Improve social awareness for stronger relationships and better collaboration with colleagues and clients
• Strengthen relationship management skills, including empathy, communication, and conflict resolution
• Build a positive workplace culture driven by emotional agility, accountability, and shared goals

Training Outline / Modules

• Module 1:
  • Welcome & Icebreaker – “Emotional Check-In”
  • What is Emotional Intelligence and Why It Matters?
  • The Importance of Emotional Intelligence (EQ) in the Workplace
• Module 2:
  • Understanding Your Emotions (Tools)
  • Managing Your Emotions
• Module 3:
  • The Herbal Candle Experience
  • The Herbal Candle Ingredients
• Module 4:
  • Building Better Relationships at Work

Methodologies

This program is a Gold Path combination of two programs: Joy in Unity and Mastering Emotional Intelligence. It is highly interactive, practical, and designed for immediate workplace application.